Evidence-based first aid and health education for parents

Worry less, care more

Back your instinct, respond with confidence

Injury and illness are a reality of growing up, but there’s peace of mind that comes with knowing you’re prepared for dealing with the unexpected. My courses empower you with the skills to assess situations, initiate first aid and identify symptoms, so you can avoid panic by being prepared.

I’m a registered nurse - and a parent who knows exactly how scary it can feel when accidents or sickness strike! My interactive first aid workshops are ideal for parents to be, parents of young children and caregivers.


Choose from private sessions or group workshops

My comprehensive private sessions and workshops cover two key aspects of care

First aid

Knowing what to do in an emergency can make all the difference when it comes to reducing risk and saving lives. You’ll get step by step recommendations based on the Singapore Resuscitation Board guidelines.

Sickness 101

We all know kids are germ magnets! You’ll learn crucial assessment tools to spot symptoms and confidently assess your child’s condition so you know when it’s time to seek help.

Get the skills you need to protect the little ones in your life

Education tailored specifically to kids’ care

I understand that caring for babies and kids requires a different approach to caring for adults. Which is why my courses are specifically curated to address the unique symptoms, behaviours and techniques required when caring for children, ensuring that your care aligns with their needs.

Reliable and evidence-based information you can trust

You can trust that you’re getting accurate and up-to-date information. I have carefully selected the content to include evidence-based practices, while incorporating my own relatable experience and perspective as both a nurse and mum (yes, I’ve dealt with all those weird scenarios too!). I’ve done the research, so you don’t have to, saving you valuable time and giving you the peace of mind that you’re getting the right information.


Interactive and supportive learning environment

My workshops and private sessions are designed to be flexible, informal and welcoming. Feel free to ask as many questions as you like; I’m here to support you every step of the way! I offer different ways for you to learn, have a look and decide which method will suit your family the best!

Meet your trainer

I’m Katie. I’m a mum of three, registered nurse and a certified first aid trainer, supporting parents and caregivers in Singapore with trusted guidance and confidence. I’m on a mission to make your life as a parent a little less overwhelming.

Bonus health education

I’m sharing more bite-sized bits of health education on the blog!